Some days I need to rest. I will have tried to be active on the previous day and then it catches up with me. Often I end up playing a game on my phone, or staring into space, thinking about what I want to do, but my energy is too low to do anything. And sometimes I just have to have a nap. That’s when I get brain fog and feel disinclined to do anything.

Moving things around frustrates me. My arms are weaker than they used to be so moving heavy objects, or even emptying the bin? That can be difficult.

So I guess the answer is unproductive, but in a bad way. I procrastinate and just start to worry about it. Maybe I need more help. But I hate to ask.