Hungry an hour earlier, because the clocks went back. It’s 4pm but it feels like 5pm. My stomach remembers the ‘real’ time. Eventually things will settle down, but then in four months time when the clocks ‘spring’ forward, I will be hungry an hour later! I’ve never suffered from jet lag, but it must be ten times worse. I remember as a child that when the clocks changed in the summer I could not sleep, because it was still sunny! I used to sit on the windowledge and read my book behind the curtains until the sun set.

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