Too much!

How do you use social media?

I’m online too much. On various sites. It’s hard not to post similar things on three or four sites. It’s also about the likes and follows that you get. I think its to do with dopamine, you get a buzz from posting and if your phone isn’t in your hand you feel lost!

I think I should make myself use my computer instead. It would force me to go upstairs and do my work up there. It might limit how long I stay on line?

I also need to get outside more. I’m sure I don’t get enough vitamin D. Personally I would use the phone less if I wasn’t connected to the Internet.

So I’m talking about NOT using social media. Perhaps that’s what I really need to consider. Less use, not more!

16 thoughts on “Too much!

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