It was four o’clock before I lay down to sleep, but I couldn’t. I woke at six and put the radio on quietly, but got interested in the news. My legs and feet ache for some reason and my stomach is not right either. So I watched a few videos on m phone, big mistake. I promised to see someone at 11am today so I will try again, three hours would be better than none. My new trick of thinking of the word ‘the’ didn’t help this time, I think I need a painkiller but we don’t have anything in. Darn it.